Personal healing
One-to-one Sessions
Private sessions shaped around you, for stress, anxiety, low mood or whatever you are carrying.
Some things are best worked through one to one. In a private session, Sanggita brings together the methods that suit you: sound healing, breathwork, meditation, NLP (neuro-linguistic programming) and numerology.
Every session begins with listening. Tell us what you are facing, and the work is shaped around it.
Who it is for
This may be for you if
- Stress and burnout
- Anxiety and racing thoughts
- Low mood and emotional heaviness
- Any personal need you would like support with
What to expect
Your session
- 01ListenA conversation about what you are facing and what you hope for.
- 02ShapeThe right blend of sound, breath, meditation and NLP for you.
- 03HealFocused, private work at your pace.
- 04ContinueSimple practices and next steps between sessions.
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Related offerings
- Harmonic Chakra AlignmentA vibrational journey through all seven energy centres to restore flow and inner balance.Explore
- Vedic Astro NumerologyUnderstand the vibration of your numbers and align with your true path.Explore
- Vital ResonanceGentle, restful sound for people living with illness or recovering from treatment.Explore
Let's heal naturally
Your body is calling for balance. Will you listen?
Book a sound bath, or start with a free online consultation. We will help you choose the session that fits.
We reply to every message within 24 hours.